A missed ๐ŸŒƒ out and missed luncheon

This may be the height of unhealthy work pressure. The challenge is not to regret it but a plan to bounce back. Here are some ways

  • Don’t blame yourself but pat yourself that you could do it
  • Don’t let this repeat itself too often
  • Keep some nuts to eat healthy in those busy days
  • Have a little fun
  • Go shopping

In a week get back to normal well lifestyle.

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