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The connection between financial well-being and physical well-being
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Why different professions need different wellness programs?
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A sales person is traveling all the time. A programmer is always at this desk. A doctor is always...
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You have to earn your health like you earn your salary!!!
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Picture this You go to a gym for 5 months you start feeling fit. You start getting complements, your...
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Fitories: In a flight
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I found my first fitory in a flight. My co-passenger was a 25 year old girl who willingly gave...
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Find what works for you after a stressful day
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Some days are more draining than others. And these days require extra magic for rejuvenation Everyone has his own...
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Virtual meeting AI assistants
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As online meetings have increased, time can be saved in making minutes in those meetings. Here are some tools...
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Winter Wellness on Sundays
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The best part about winters in tropical regions is You can go out for a walk anytime of the...
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How to avoid presenteeism in office?
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The practice of being present at one’s place of work for more hours than is required, especially as a...
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Activities which Can Keep Kids Busy When You Attend a Meeting
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1. 1 player puzzles: 2. Talking to exended family 3. Cleaning the room 4. TV time 5. Chat with...