5 things for your work desk to ensure better well-being

“Office Interior” by Muhammad Qasim is licensed under CC BY-NC-ND 4.0

1. A squeeze ball. Whenever you take rest squeeze the ball it is a good exercise
2. A small snack box with nuts in it. Always keep it handy for your between meal needs
3. A family picture to remind you of your loved ones and motivate you.
4. A post it and pen. They remind you of important things to be done. A post it gets more attention than a phone screen
5. A wireless mouse and a laptop stand for better ergonomics

If you like you can also keep a speaker, a puzzle, a fidget spinner and a newspaper.

Posters of motivational quotes etc. also help.

If you have received awards then display those.