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Why we need wellness specifically designed for women.
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“Women’s Day Ident” by Rizwan Minhas is licensed under CC BY-NC 4.0 Working Women have their own challenges. Some...
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How to evaluate whether you need a Wellness program in your organization
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If you are an organisation of 1000 employees or so it is important for you to evaluate where best...
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Bringing Hygge to corporate employees
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Corporate employees have money and in so many cases stability, respect and so many other things people dream of...
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Why Employees Don’t Find Time for Themselves?
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Life24Fit talked to a lot of employees and tried to figure out what goes in their minds? Why they...
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How to avoid presenteeism in office?
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The practice of being present at one’s place of work for more hours than is required, especially as a...
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Fitories: In a flight
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I found my first fitory in a flight. My co-passenger was a 25 year old girl who willingly gave...
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Tuesday unwind
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Tuesdays are tiring a little more than Mondays as the week starts. So you are back home a little...
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Problems in Existing Wellness Solutions?
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With the awareness in employee wellness increasing, the companies are taking several steps to improve the employee wellness. But...