Here are 5 tips to recover from the post Diwali cheating.
- Have lots of warm liquids like soup. These soups not only hydrate the body but also warm up and make you ready for upcoming winter
- Have lots of fruits and vegetables: These again help in recovering from the impact of high calorie foods had during festivities
- Enjoy the weather: Step out and enjoy the weather with a stroll.
- Give away high calorie sweets so that you don’t eat any more of them
- Go for the workout session you have been postponing for last few weeks.
Signing off here. Do put your own ideas in comments
