Life24.Fit is healthy life companion which reminds you of self care and wellness An introduction to Life24.Fit What is Life24.Fit? A healthy life companion!!! In 3 words this is what the Life24.Fit app is all about. Not a yoga guru, expert dietitian or mental health counsellor. It is the...
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How to handle late night hunger
10 things you can have late at night Milk Water Cinnamon water Saunf Triphala Warm water Light dessert Elaichi Detox drink Fibre
10 Reasons people generally don’t workout
It won’t help It might cause injury They need to be fitter They won’t look good They don’t have time They are too young They are too old Too much to be done No workout buddy They are depressed
10 Reasons why your organization should offer an employee wellness solution
People feel cared for Reduces risk of burnout Increases productivity Fewer insurance claims Happier environment Ice breaking Healthy interactions Fewer day offs Research backed Competition is doing it
Wellness on Diwali
Here are 5 tips to recover from the post Diwali cheating. Have lots of warm liquids like soup. These soups not only hydrate the body but also warm up and make you ready for upcoming winter Have lots of fruits and vegetables: These again help in recovering from the...
Building a smart home
A home is a place where we spend most of our resting period. Today a lot of smart devices are available at a very reasonable price and the same can be bought and installed easily. Here is a must buy list for India on Diwali.
Jobs
Dietician We are looking for a dietician based in Gurgaon. The person has to be Well aware of healthy eating and habit formation Great in English communication skills Ayurveda knowledge would be a plus Needs to work 4 hours in a week. Flexible Working in Gurgaon The position is...
Frequently Asked Questions
What will the product do for us? Enable them in enhancing and tracking the employee wellness making the workplace more happy, productive and sustainable at the same time. How will it help them achieve their goal faster and with less effort? Impacting health behaviour and thus reducing costs...
Using Life24Fit !!!
Touched greater than 10000 steps. A nudging buddy is a real source of inspiration pic.twitter.com/HFDtViW03C — Life24Fit (@techSmartMomy) October 11, 2017
How Walking profiles of different professions look like on Life24Fit
A sample user profile of a Life24Fit user over a month
