A missed 🌃 out and missed luncheon

This may be the height of unhealthy work pressure. The challenge is not to regret it but a plan to bounce back. Here are some ways

  • Don’t blame yourself but pat yourself that you could do it
  • Don’t let this repeat itself too often
  • Keep some nuts to eat healthy in those busy days
  • Have a little fun
  • Go shopping

In a week get back to normal well lifestyle.


Leave a reply

Your email address will not be published. Required fields are marked *



We're not around right now. But you can send us an email and we'll get back to you, asap.


Log in with your credentials

Forgot your details?